Hello!
I agree with cjoseph that both hardware and software are very old and that's You have to plan to change very soon and move to 5GHz band which is not so crowded yet.
But until You do that...
1. Which type of clients is connecting on your wireless network (Windows, Linux, MAC...)?
2. Which model of wireless NIC you have in your computers?
3. Did You have ARM activated on controller ?
If there is no changes done in configuration for a long period the first thing I think on is a interferers:
* Bluetooth (new headsets in office?)
* cordless phones (new phones in office?)
* video and audio stream devices
* RFID Readers
* smartphones acting as AP,
* other WiFi-networks in building sharing the same channel.
You need hire someone who has a spectrum analyser to see if there is any interferers around You.
Maybe there is someone who trying to perform some type of wireless attack on your network - check firewall logs.