VSF deployed on two Aruba 5400R zl2 can be deployed with VSF Port (chain topology) with up to eight 40Gbps physical links (or up to eight 10Gbps physical links)...so I would say that you will end up, at maximum, with an 320Gbps/80Gbps VSF Port throughput.
Aruba 2930F doesn't support 40Gbps so VSF Port is limited to up to eight 10Gbps physical links (see above for throughput).
Aruba 3810M supports Backplane Stacking, correct:
- Stack port throughput: up to 40Gbps
- Stack module throughput: up to 160Gbps